A Pre-Kindergarten - Grade 12 coeducational independent day school in Westchester County, New York

2026 Strength & Conditioning Camps

Improve performance and personal fitness to become a better athlete. 
 

Grades

Rising Grade 7 through Grade 12 Rye Country Day students, as well as incoming students, are invited to register. 
 

Dates

Monday, June 15 - Thursday, June 18, 2026 (RCDS is closed on Juneteenth.)
 

Times

The Strength & Conditioning Camps will run daily. Times will vary per camp. 
 

Registration

Online registration for 2026 Strength & Conditioning Camps will be on a rolling basis. Shortly after registering, you will receive an email confirming that your registration has been received. If a camp is canceled due to insufficient enrollment, you will be notified as soon as possible, and your account will not be charged.

NEW FAMILIES: In order to participate in Strength & Conditioning Camps, you will need to complete a waiver form during the registration process. 

REGISTer here

 

Program Information

Contact Information

Director of THE FITNESS CENTER

Ray McGhee

CONTACT
Phone: (914) 925-4653

Fitness Center Summer Programs

Start exercising or continue your training with the RCDS Fitness Center. 

Sign Up for Personal Fitness Training

Fitness Center Summer Hours

June 15 - August 7, 2026

  • Monday through Friday, 11:00 a.m. - 1:00 p.m.
  • Open to rising Grades 9-12 and RCDS employees
  • Free of charge

2026 Strength & Conditioning Camps